American · dinner
Salmon Patties with Lemon Yogurt
Pan-seared canned salmon patties with a lemon yogurt sauce and green beans.
31235g18g12g
Rolled oats hold the patties together in place of bread crumbs.
Ingredients
- Canned pink salmon, drained, skin and bones removed2 cans (about 14 oz total)
- Eggs2 large
- Rolled oats1/2 cup
- Celery1 stalk, minced
- Red bell pepper1/2, minced
- Onion1/4, minced
- Fresh parsley2 tbsp
- Lemon juice1 tbsp
- Olive oil1 tbsp
- Greek yogurt, plain, lowfat1/2 cup
- Green beans, steamed3 cups
- Dijon mustard1 tsp
- Salt and pepperto taste
Steps
- Mix the salmon, eggs, oats, celery, pepper, onion, parsley, mustard, half the lemon juice, salt and pepper. Rest for 5 minutes.
- Shape into 8 patties.
- Heat the oil in a nonstick skillet over medium heat. Cook the patties 4 to 5 minutes per side until golden.
- Stir the remaining lemon juice into the yogurt with a pinch of salt.
- Serve the patties with the sauce and green beans.
Adapted from American Heart Association