Lean Beef and Broccoli with Rice

Ingredients

• Beef strip steak or sirloin, raw, thinly sliced1 lb
• Broccoli florets4 cups
• Canola oil2 tbsp
• Toasted sesame oil1 tsp
• Garlic2 cloves, minced
• Fresh ginger2 tsp, minced
• Scallions3, sliced
• White rice, long-grain, raw1 cup
• Low-sodium soy sauce3 tbsp
• Cornstarch2 tsp
• Red pepper flakes1/2 tsp
• Water1/2 cup

Steps

1. Cook the rice according to the package.
2. Toss the beef with the sesame oil, 1 tsp cornstarch and 1 tbsp of the soy sauce.
3. Whisk the remaining soy sauce, remaining cornstarch, garlic, ginger and the water.
4. Heat 1 tbsp canola oil in a large skillet over high heat. Sear the beef in a single layer for 1 to 2 minutes per side, then move to a plate.
5. Add the remaining oil, broccoli and a splash of water. Cover and steam 3 minutes.
6. Return the beef, pour in the sauce and stir until thickened. Top with scallions and pepper flakes and serve over the rice.