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East Asian · dinner

Ginger Garlic Shrimp and Broccoli Stir-Fry

Seared shrimp and bright broccoli in a light ginger sauce, served over brown rice.

25 min4 servings
32933g31g9g

Whisk the sauce first and everything else moves fast.

Ingredients

  • Medium shrimp, raw, peeled1 1/4 lb
  • Broccoli florets3 cups
  • Olive oil2 tbsp
  • Fresh ginger2 tsp, grated
  • Garlic2 cloves, minced
  • Brown rice, cooked2 cups
  • Low-sodium vegetable broth1/4 cup
  • Rice vinegar2 tbsp
  • Low-sodium soy sauce1 1/2 tbsp
  • Cornstarch1 tbsp

Steps

  1. Whisk the broth, vinegar, soy sauce and cornstarch in a small bowl.
  2. Heat half the oil in a large skillet over medium-high heat. Sear the shrimp for 2 to 3 minutes per side until pink, then move to a plate.
  3. Add the rest of the oil, the broccoli and 2 tbsp water. Cook, stirring, for 4 minutes until crisp-tender.
  4. Stir in the ginger and garlic for 30 seconds.
  5. Pour in the sauce and return the shrimp. Cook for 1 to 2 minutes until glossy and thick, then serve over the rice.
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Adapted from American Diabetes Association Diabetes Food Hub